11/9/2022 0 Comments Migraine home remedies![]() Rarely, migraine sufferers may also smell peculiar odors or notice that their limbs have become numb just prior to an attack. Such people may see a sort of "aura" that may include flickering points of light, blind spots, or zig-zagging lines. In about 10 to 20 percent of migraine sufferers, the pain may be preceded by a visual warning. Even exercising, having sex, or eating very cold foods could lead to an episode. Intense emotions, such as excitement or anger, also have brought on migraine attacks in some people. Just about anything may precipitate a migraine attack: excessive caffeine, various foods or scents, dry winds, changes in altitude or seasons, hormonal fluctuations, taking birth control pills, missing a meal, or being in a stuffy room. If you've ever had one, you may have been all but incapacitated by the pain and nausea that frequently accompany attacks. Indeed, migraines strike three times as many women as men - and they can be debilitating. Men seem to get them more often than women do.īut women are more likely to experience migraines. They are often concentrated around the eye and may produce tears, facial flushing, and nasal congestion. Vascular problems account for so-called cluster headaches. Tension headaches may be brought on by muscle contractions caused by poor posture, spinal misalignment, digestive problems, poor diet, or, most often, stress. Ninety percent of all headaches are thought to fall into this category. If your headache begins in the back of your neck and expands outward with a dull pain, you probably have a tension headache. ![]() ![]() Why Your Head Hurtsĭoctors separate headaches into two categories: those that are caused by muscle contractions, and attacks brought on by vascular irregularities, such as expansion or contraction of blood vessels. Home remedies for migraine headache pain relief, including feverfew, will be discussed further on the next page, but this article begins with some background on migraine headaches themselves. ![]()
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